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Tips for using/improving your Zoom setup in a yoga class
It’s easy to get started online – but whether it’s your first time attending an online class, or you want to improve the experience – here are my tips for getting the most out of your practice.
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How to take a Himalayan Salt bath
5 tips for the perfect bath Soaking in a hot Himalayan Salt bath and taking time to simply relax is a regular part of my week. If you are feeling washed-out or your muscles and joints are sore. Why not indulge your senses in a nice warm Himalayan salt bath just before bedtime. Here areContinue reading “How to take a Himalayan Salt bath”
Tips for using/improving your Zoom setup in a yoga class
It’s easy to get started online – but whether it’s your first time attending an online class, or you want to improve the experience – here are my tips for getting the most out of your practice. You’ll want a device with a video camera and microphone, so that I can both see and hearContinue reading “Tips for using/improving your Zoom setup in a yoga class”
Fave Beach Tunes
Music. Strolls along the beach. Watching the sunset and sunrise are just a few of my favourite things. So check out my beach playlist that fills me with sunshine vibes no matter if its a winters day in bonny Scotland. Enjoy, let me know your fave track. Love Helen x Dean Lewis Waves Geowulf SaltwaterContinue reading “Fave Beach Tunes”
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Lotuslily Yoga 